Schedule Fun Intentionally

DEEP CLEAN BLACK FRIDAY SALES:

• Join DeepClean Inner Circle (Lifetime Discount + 1:1 Implementation Call)
• Join DeepClean Signature ($1000 off + Bonus 1:1 Coaching Call With Sathiya)

In this conversation, Sathiya discusses the challenges men face during the holiday season, particularly around Thanksgiving, and offers a structured game plan to navigate these challenges. He emphasizes the importance of creating a trigger plan, connecting with loved ones, protecting critical habits, scheduling fun, and maintaining a spirit of gratitude. The conversation aims to equip listeners with practical strategies to stay clean and fulfilled during the holiday season, ultimately leading to a positive transition into December.

Know more about Sathiya's work:

• Submit Your Questions (Anonymously) To Be Answered On The Podcast
• Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
• Watch Sathiya on Youtube For More Content Like This

Chapters: 

• (00:00) Navigating Holiday Challenges
• (02:55) Creating a Trigger Plan
• (05:47) Connecting with Loved Ones
• (08:29) Protecting Critical Habits
• (09:21) Scheduling Fun and Gratitude