In wilderness medicine the first rule is that you assess the scene. You can't help anyone if you also become a patient and one of the very basic things you can do is leave turn around and go call for help so better than you dying too you can actually go get help for this person. As managers we think we come second then we have to make sure the team is okay because we have to be there for the team. We end up draining our own energy not realizing that at the end of the day like you're doing a disservice to your team by basically like making yourself into a patient and making it so that you can't be your best self for them. Unless you are your

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