Optimal Living Daily - Personal Development and Self-Improvement cover image

2082: 7 Things You Can Do To Declutter Your Mind by Karen Liszewski on Minimalism & Minimalist Life

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Introduction

Mental clutter is when you have so many ideas, stots and stresses clogging up your mind that you can't think clearly. When your mind is de cluttered, you are able to feel calmer, lighter and stay focused on the things that truly matter. I want to share with you nine ways you can de clutter your mind and find more peace. It's a minimalist monday edition of optima living daily, episode 20 82.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app