409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD
The Genius Life
Exploring Optimal Arousal Levels for Performance Enhancement
Exploring the relationship between arousal levels and performance in Formula One drivers, highlighting the key role of balancing arousal and stimulus for achieving peak performance in sports and cognitive tasks.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
