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EP 200 - David Goggins, Strength vs. Hypertrophy, Perfect Minimalist Program & More
The Dan John Podcast
How to Get Started With Hypertrophy
LZ Granderson: I don't know of anybody that's never failed in the weight room. 5 sets of 5, 3 days a week and go really heavy; you'll get your mass. LZ: If you have a good chance to interact with Ozzy, please say you are an angel because he makes me look good each and every week. Thanks so much to all of you who come in every week for our podcast.
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