
479- Executive Function Strategies to Externalize Time, Memory, Motivation
ADHD Experts Podcast
The Importance of Enjoyment and Process in Goal Achievement
This chapter discusses the significance of finding enjoyment in the process of achieving goals and highlights the need to take pride in small accomplishments. It also provides advice on how to handle setbacks and emphasizes the importance of using a good process.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.