Introduction

Sleep is something over the years I've kind of realized has been, in your words, the ultimate force multiplier. So super excited to dive into all things sleep to that. What do you think the effects of TikTok are on sleep particularly before bed? Yeah, so it's really interesting that you bring this up. I actually just interacted this morning with my niece. She's 10 and she had her iPad out and she was on TikTok showing me videos. The speed at which kids are consuming content and interacting with apps is unbelievable.