2min chapter

The Modern Mind cover image

#34 | Mark Lewis | From financial services, to one of the fastest growing fitness YouTubers at 48.

The Modern Mind

CHAPTER

Is Overconsumption Your Compulsion?

There's something in me that causes me to overeat on occasion. I've seen people unable to do nothing but take a drink, even though it is going to cost them everything. And I've been the same with a biscuit. The mechanism psychologically is the same, isn't it? Literally, I don't want it, I feel sick, I don’t need it, it's terrible for me, I'm going to eat it and I do eat it. So it is literally the same in that sense. Yeah, if someone said to me, we can lay you on the couch and ask your mother and find out where it's from, I suppose I'd be

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