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Episode #188: Answering Questions From The Internet Part I
Barbell Medicine Podcast
How to Regulate a Programme for an Injury When the Pain Is Delayed
If you underdo it a little biti feel like it's most likely going to be hard enough to be beneficial. But yes, maybe you left some games on the table, but i'd rather err on that side than overshoot. And yet, selea said, if you want practical examples of how we do that, power building three templet, low fatigue templet. Those would be my go tos on that. Ok, how to regulate a programme for an injury when the pain is delayedits not during a workout, but rather afterwards. Telat onset muscle sort as, we're not talking about that. We're more talking bout a person, maybe he's dealing
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