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4min chapter
World-Renowned Personal Trainer: How To Lose Fat, Build Muscle and Improve Your Mental Health | Senada Greca
The School of Greatness
Empowerment Through Self-Awareness
This chapter explores the launch of the WeRise app, aimed at empowering women beyond fitness while emphasizing the importance of self-awareness and balancing progress with mental health. It also highlights personal storytelling and therapy as tools for navigating significant life changes and fostering personal growth.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode