The Importance of Sleep in Grief

Grief isn't just in the mind, it's physically exhausting. And i did a lot of sleeping. Sleep gives you a temporary break as well from the thinking. I understand that you had conversations at this time with your husband where you were running through wadif scenarios regarding abbey. Do you remember what they were about? Lucy: We once sat down on the rocks, we lived by the beach, and we sat there and,. yes, having those kind of what if we hadn't arranged that week end to go away - but then we also said to each other she didn't suffer.