The Sadhguru Podcast - Of Mystics and Mistakes cover image

#1253 - Musician H.E.R. Discusses Music, Silence & Mental Health with Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

00:00

The Impact of Silence on Mental Health and Well-Being

This chapter examines the relationship between human affluence and mental well-being, emphasizing the growing crisis of loneliness and mental illness. It highlights the importance of silence and stillness in fostering a healthier mental state, alongside discussing the detrimental effects of noise on individuals, particularly musicians.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app