Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Embracing Uncertainty with Kaira Jewel Lingo

Being Well with Forrest Hanson and Dr. Rick Hanson

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Embracing the Unknown

This chapter delves into the emotional responses to uncertainty, contrasting anxiety with a mindset of openness and possibility. The speaker reflects on their transformative journey from a life of certainty as a nun to embracing the unpredictable, highlighting the significance of trusting the unknown. Through personal experiences and insights from silent retreats, the conversation underscores the potential for growth and self-discovery found in navigating the complexities of not knowing.

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