Introduction

This episode is brought to you by eight sleep. Do you struggle to fall asleep, waking up in the middle of the night or argue with your partner over the thermostat? I have been using the eight sleep pod cover and it's helped me improve my sleep. If you care about performance in any aspect of your life, whether it's physical or mental, you must get sleep. Head on over to eight sleep. That's E-I-G-H-T-S-L-E-E-P. Give $150 on the eight sleeppod cover.

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