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Raw and Refreshing Advice on Navigating Anxiety, Insecurity, Popularity, & Peer Pressure in Your Teenage and 20-Something Years

The Mel Robbins Podcast

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Navigating School and Anxiety

This chapter focuses on the experiences of newcomers at school and offers practical advice on making connections through activities and social interactions. It addresses anxiety faced by teenagers, emphasizing communication and seeking help to manage their feelings. The discussion further explores family dynamics, focusing on fostering independence while maintaining safety and support.

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