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Equanimity: The Gifts of Non-Reactive Mindful Presence

Tara Brach

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A Secret Place, a Radiant Sanctuary, Is Inside You, Saint Teresa

tarabrac: There is a secret place, a radiant sanctuary, this magnificent refuge, is inside you. Be brave and walk through the country of your own wild heart. No one else controls access to this perfect place yourself. Your own unconditional permission to go there. That being tis is always here. Waste no time. And sense the possibility of that heart that's ready for anythingYou might sense the particular situation that triggers you and from that present, sense what other possibilities are here for you to respond.

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