Do You Have a Five Thousand Dollar Mattress?

i think that people forget how powerful the written word is at communicating feelings, ideas. i've always struggled to be a person who like, wakes up on time and ready to go early in the morning. And for me, the simplest fixed to all my sleeping woes was just, like, i sleep until i'm done. It took me years, like ten years, to get to that point of just like, figuring out sleep. Even even things like meditation habit, it took me years and years to actually get into like a sustainable routine after like, trying and failing and trying and failing. But e got a staff sanewhere, yes. Think that makes sensei appreciate that.

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