AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
17min chapter
#62: Diabetes | CO2 | Mineral Balancing? | Coenzyme Q10 | Cognitive Capture | Parathyroid Hormone with Georgi Dinkov
Generative Energy Podcast
The Dark Side of Rigorous Exercise and Mitochondrial Health
The chapter explores how intensive exercise can harm mitochondrial health in elite athletes, leading to mitochondrial damage, inflammatory biomarker increases, and potential autoimmune responses. It challenges the notion that extreme training is always beneficial, highlighting the risks of hypothyroidism, low carbon dioxide levels, and chronic diseases like cancer. Strategies for safer exercise practices, the comparison of bodybuilding and business success, and discussions on bodybuilding drugs and their risks are also covered in the chapter.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode