2min chapter

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5-Bullet Brainy Monday: mysteries of coffee for performance, brain and weight loss relapses, changing your neurotype through food - the weekly roundup of everything neuroscience.

Your Brain's Coach

CHAPTER

Introduction

Angela Shrinna is an Executive Brain Coach. She helps people train their executive function of the brain. In order to achieve our goals, we need to inhibit a lot of impulses or behaviors that do not contribute to our goal achieving.

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