3min chapter

The School of Greatness cover image

932 Dr. Nicole LePera on Relationships, Boundaries, and Childhood Trauma

The School of Greatness

CHAPTER

Consciousness - How Do We Change That?

Change begins when you practise being conscious. Practise showing up and observing yourself. Don't suggest you begin to practise when it's chaotic. Practice when it's calm, got you so that you can practise when it's chaos. So i really am a harbor on the point of consistency andbe just developing a consistent practice of what wer of consciousness all the time.

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