The Jay Ferruggia Show cover image

These 5 Upgrades Will Transform Your Health

The Jay Ferruggia Show

00:00

Methylene Blue for Energy and Recovery

Jay describes starting methylene blue, its subtle sustained benefits for cognition, mood, and workouts, and plans to add SS31.

Play episode from 05:47
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app