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Anti-Nutrients and Plant Toxins: The Truth About Lectins, Phytates, Oxalates, and More...
The Nutrition Science Podcast
Understanding Oxalates, Goitrogens, and Plant Compounds
Exploring the impact of oxalates and goitrogens on the body, while delving into the effects of plant compounds like goitrogenic compounds, phytoestrogens, and phytates. Debunking myths and discussing effective cooking methods for minimizing potential risks associated with these compounds.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode