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5min chapter
Brad Stulberg On Mastering Change With Science And Stoicism
The Daily Stoic
Embracing Change: A Journey of Identity
This chapter explores the nature of change as an interactive process rather than a personal assault, encouraging a proactive mindset in facing life's uncertainties. It highlights the emotional challenges tied to personal identity shifts and delves into Viktor Frankl's concept of 'tragic optimism,' stressing the importance of maintaining hope amidst the inevitable suffering of life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode