5min chapter

The Daily Stoic cover image

Brad Stulberg On Mastering Change With Science And Stoicism

The Daily Stoic

CHAPTER

Embracing Change: A Journey of Identity

This chapter explores the nature of change as an interactive process rather than a personal assault, encouraging a proactive mindset in facing life's uncertainties. It highlights the emotional challenges tied to personal identity shifts and delves into Viktor Frankl's concept of 'tragic optimism,' stressing the importance of maintaining hope amidst the inevitable suffering of life.

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