12min chapter

Find Your Food Voice cover image

[Letter] I am scared of getting diabetes with Gina Forster

Find Your Food Voice

CHAPTER

Dismantling Diabetes Myths

This chapter addresses common misconceptions about diabetes, particularly the stereotype linking it solely to body weight. Through personal stories of gestational diabetes, the speakers share their emotional struggles and the need for greater understanding of genetic factors. The conversation emphasizes the importance of self-compassion and promotes a shift from dieting to sustainable health practices.

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