AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
106 | Transforming Your Inner Critic & Perfectionist through IFS with Chris Burris
Her Self: IFS & Spiritual Entrepreneurship
Exploring Internal Family Systems and Overcoming Inner Conflicts
Dive into the world of Internal Family Systems (IFS) and discover how cultivating self-energy can aid in managing complex emotions and inner conflicts. Join an IFS women's circle to delve deeper into understanding and healing overwhelming emotions and self-sabotage.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode