Anxiety is actually a protective mechanism, you so, our brain's capacity to anticipate danger actually protects us. Yes, si'r sure there's a hereditary component. I mean, my mam dealt with a pretty bad anxiety. My sister deals with anxiety, depression and a idea with anxiety. So it's ia possiby tas down as well. Its is really fascinating study. But what what i'm kind of really noticing is that, like, if we think about anxiety, what i think about as of anxiety is like, anticipation of dangerso If you really think about, you know, why do human beings get anxious? And why does our brain do that?