Understanding Resilience and Coping Strategies for Depression

It can be so, so hard when you are in depression's darkness to believe anyone who says "it passes," "it will get better," or even "you are loved and needed."Mark Henick, a suicide-attempt survivor has the lived experience, perspective and empathy to reach out with his message of hope and recovery. He has been there. He knows.Please listen, share, reach out for whatever help and support are available and hold hope for better days.Mark's TEDx Talk: www.youtube.com/watch?v=D1QoyTmeAYw

https://recovery.com/
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