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Introduction
Jessica discusses the upcoming magnetic self-speaking tour, the importance of blind spots in manifestation, and the impact of blind spots on various aspects of life. The episode also introduces sponsor Bohemian and Booze and features guest Nicole Neuroscience discussing the dopamine reward cycle, procrastination, self-care, and techniques to recover the brain from doom scrolling.
Look, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work with your brain instead of against it? That’s what today’s episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine, procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer’s dream convo. Get ready for actionable, easy wisdom that actually changes your day.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
THEMES / TIME STAMPS:
Resources:
Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica
New York SEPT 16th - SOLD OUT
Vancouver BC NOV 4th - more tickets added!
Los Angeles DEC 2nd - NEW Venue + more tickets added!
Our New York Tour Stop is sponsored by Bohemian & Bouj - receive 15% with code TBM15
Join our Pathway membership to get access The Magnetic Self Challenge!
Six weeks to High self-worth & true confidence (Available until 10/31)
Other Resources
Free Offerings to Get You Started
Free Offerings to Get You Started
Other Resources
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