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This Is Your Brain on Nootropics: Supercharged Focus, Creativity & Energy w/ Mr. Noots #426

The Life Stylist

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How to Dial Your Neuro Transmitter Up and Down

I don't want people to think the only way to change your state into a more positive state, or a focus state, is by taking something exogenous. And there are other ways to do it, through breath work and meditation. I just personally am curious. But maybe as a framework, so people just kind of have a, you know, a scaffolding on which we can build this body of knowledge that you've amassed.

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