Optimal Protein Podcast with Vanessa Spina cover image

Fitness Fantasy, Cell Immunity and Fat Loss, Crash diets, Too Much Fasting with Joel Greene

Optimal Protein Podcast with Vanessa Spina

00:00

Is There a Difference Between Diet and Diet?

The act of shrinking fat cells triggers what amounts to a computer programme and there's only two ways out. One is to refill the cell. And then the other is that the body can to that and you can maintain it, less common one. But in this era, in this ecosystem that we're in, it takes some doing, that's what i would say.

Play episode from 01:17:34
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app