3min chapter

Psychology In Seattle Podcast cover image

Procrastination (Deep Dive) (2021 rerun)

Psychology In Seattle Podcast

CHAPTER

Exploring the Complexity of Procrastination

Exploring the various types, causes, and treatment methods of procrastination, challenging the misconception that it is merely a result of laziness or lack of willpower. Strategies for understanding and overcoming procrastination are discussed to help individuals become more organized and efficient.

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