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Nadine Burke Harris: What Your Childhood Means for Your Health

Everything Happens with Kate Bowler

CHAPTER

Understanding Adverse Childhood Experiences and Their Impact on Health

This chapter explores the concept of Adverse Childhood Experiences (ACE) and differentiates between daily stressors, toxic stress, and trauma. Highlighting key findings from a significant research study, it emphasizes the impact of these experiences on health and well-being, advocating for a deeper understanding to improve mental health outcomes.

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