Iron Culture presented by MASS cover image

Ep. 143 - Everything You Need To Know About Velocity Based Training

Iron Culture presented by MASS

CHAPTER

Tether to the Bar

Tethers are censors that you can put either on your body, if you 're doing lxead jops. You can get a few for a couple of hundred bucks these days. Tether to the bar, and it's actually giving you a redoubt,. depending on what you have of the velocity of each rup. And that can sometimes be down loaded on to a a cloud and you can review it later - et cetera.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner