
Ep. 143 - Everything You Need To Know About Velocity Based Training
Iron Culture presented by MASS
Tether to the Bar
Tethers are censors that you can put either on your body, if you 're doing lxead jops. You can get a few for a couple of hundred bucks these days. Tether to the bar, and it's actually giving you a redoubt,. depending on what you have of the velocity of each rup. And that can sometimes be down loaded on to a a cloud and you can review it later - et cetera.
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