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Why it's a good idea to put down the phone while answering nature's call

The Big Story

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Bathroom Reading: A Digital Dilemma

This chapter explores the evolution of bathroom reading habits, particularly the shift from traditional materials to smartphones. The speakers discuss the potential health risks associated with prolonged smartphone use while in the bathroom and offer tips for maintaining control over bathroom time. They emphasize the importance of proper techniques for efficient bowel movements and encourage healthier habits for a balanced lifestyle.

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