3min chapter

The Skinny Confidential Him & Her Podcast cover image

#119: Self-Care 101 With Lauryn Evarts - Tips on Morning Routines, Self-Care, and Living Your Best Day

The Skinny Confidential Him & Her Podcast

CHAPTER

How to Take Care of Your Skin

"I do my skincare out of the shower. I know you're supposed to do it outside of the shower, but I have this like super strong brush," she said. "When you are in the freezing cold for two minutes or two and a half minutes and you are using a super strong brush on your body, brushing up towards the heart, you will wake up."

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