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25min chapter
The Three Pillars of a Healthy Diet Ft. EC Synkowski
The Dr. Joey Munoz Show
The Importance of Including a Variety of Vegetables in Your Diet
They discuss the importance of including a variety of vegetables in one's diet and highlight the under-consumption of legumes in the US. They also debunk the myth that canned beans are bad for you and encourage people to include more beans in their diet.
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