3min chapter

Mind Pump: Raw Fitness Truth cover image

2094: How to Correct Muscle Imbalances, Tips for Training to Maximize Athletic Performance, How to Determine if It Is Time to Cut or Bulk & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Turn Off Negative Information

"I had an incredible experience. The people, the environment, the energy in there was so like everything about it was like, don't worry about other people," he says. "There was a lot of like pro family pro like spend time with your loved ones talk." He adds that Gladwell's approach is similar to all the stuff he sees going on: "It's this negative blame everybody else type of stuff"

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