14min chapter

Your Brain On cover image

Your Brain On... Grief

Your Brain On

CHAPTER

Navigating Grief: A Journey of Healing and Community

This chapter explores an individual's profound journey through grief after losing their mother at a young age. It emphasizes the importance of community support and grief mentorship, illustrating how group connections can aid the healing process. The discussion also addresses societal expectations on grieving and encourages the expression of emotions as a vital part of managing loss.

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