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4min chapter
Episode 338 - PGF Champion Ryan Aitken
The Chewjitsu Podcast
Leg Locks and Performance Enhancers
This chapter highlights the essential training for understanding leg locks in martial arts to avoid injuries, complemented by a humorous anecdote about the podcast's guest. It also explores the benefits of Grapple Science supplements for enhancing grappling performance and cognitive function, alongside personal experiences and future collaboration goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode