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Episode 338 - PGF Champion Ryan Aitken

The Chewjitsu Podcast

CHAPTER

Leg Locks and Performance Enhancers

This chapter highlights the essential training for understanding leg locks in martial arts to avoid injuries, complemented by a humorous anecdote about the podcast's guest. It also explores the benefits of Grapple Science supplements for enhancing grappling performance and cognitive function, alongside personal experiences and future collaboration goals.

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