Dr. Dani LaMartina on rehab for athletes #055
Complete Human Performance Radio
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Mental Resilience in Athletics
This chapter explores the vital relationship between mental states, emotional regulation, and athletic performance, emphasizing the language used by coaches to influence athletes positively. The speakers share personal experiences of navigating identity and emotional challenges, especially during recovery from injuries and life changes. Additionally, the chapter highlights the importance of empowering female athletes and advocating for greater recognition and support in the competitive sports landscape.
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