433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
The Genius Life
Exploring the Impact of C15 on Health and Nutrition
This chapter examines clinical trials of C15, emphasizing its effects on fat absorption for cystic fibrosis patients and its potential for weight loss and liver fat reduction. It also discusses the connection between C15, gut microbiota, and the impact of a hypocaloric Mediterranean diet.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
