
267: Are Your Interval Workouts Effective?—with Dr. Stephen Seiler
Fast Talk
How to Measure Muscle Oxygenation
"I don't think if we could measure continuously lactate what it would tell us," he says. "It depends a little bit about their fiber type and the recruitment and so forth" Moxie monitors can be used to monitor muscle oxygenation, but that's in the hands of the person using it.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.