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#187: Planned Vs. Unplanned Cheat Days

Keto For Normies

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Is Your Dad a Body Builder?

i feel like all so of people that do, if it's your mack ar, like, really into fitness. But i feel like those people are the most that are obsessed with physique and food. They're preserving their physique so they can enjoy the food. So my dad could be, like, basically, who's the strongest man on earth? Phil heath. If he wan't, he's a buck, mister olympia. Mister, my father could be, mister Olympia. There's no single person that's my dad. That's a body builder.

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