3min chapter

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#59 - How To Achieve Your 10 Year Goals in 1 Year

Develop Yourself

CHAPTER

How to Lose Weight and Get Feedback

A lot of people think that they have more deep focus in their life than they actually do. The weight lift loss thing is simple, it's just easy. But some other things are a lot of the goals people are going to have for their 90 days are going to be around like work related stuff. And so what I say is have a scorecard where like what are the metrics like specific metrics that you're tracking every week to give you an idea. It might take a few weeks to understand if there's any data or not but like weight losses is simple.

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