2min chapter

Mind Pump: Raw Fitness Truth cover image

1952: How to Bulk the Right Way

Mind Pump: Raw Fitness Truth

CHAPTER

The Biggest Mistake You Can Make With Bulk Training

Don't get so hung up on how much I'm telling you, but your goal should be to feel like you're stronger self. Get strong at the big lifts. That's where you'll see the big strength gains. Be very careful to not add tons of exercises and volume just because you feel good.

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