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Doctor Does the Carnivore Diet for 6 Years | Dr. Shawn Baker 167

The Mikhaila Peterson Podcast

CHAPTER

The Impact of Nutrition on PTSD Management

This chapter explores the crucial yet often neglected role of nutrition in managing PTSD symptoms, especially following health crises. The speakers highlight the benefits of a carnivore diet in stabilizing anxiety and promoting mental well-being, showcasing how dietary choices can influence emotional health.

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