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S5E12: How To Build a Champion’s Mind & Elite Leadership Skills w Dr. Jim Afremow, PhD

The Performance Nutrition Podcast

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Introduction

This is season five, episode number 12 of the performance nutrition podcast. Performance psychology doctor jim aframau will talk about how great athletes think and thrive. He'll discuss strategies to limit negative thoughts and also improve the quality of your thoughts. Jim will also talk about leadership, finding your style, fitting into cultures and one simple question that you can ask to transform your coaching relationship with your athletes and clients.

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