Ep. 147: Applying the 45, feat. Omied Khakshour
BJJ Mental Models
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Using the Four Hundred Degree Rule in a Wrestling Game
A question i have when it comes to applying the forty five degree rule is they're a concern regarding the size and strength of your opponent. If you've got their hips facing in one direction and their shoulders facing in another, they're always going to be less powerful in those positions. So it might be that you look to enact them with a little bit less chest to chest commitment. But it still works, because what you as part of the the post break when you're using these, using this idea, is you always looking to not only disconnect your opponent's hips tortonally, like along the spine, so hips facing away, shoulders flat. And then you drive the hips and shoulders
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