Cultivating Loving Kindness – Seeing the Goodness
Tara Brach
00:00
The Golden Buddha and the Power of Kindness
LZ Granderson: What stops us from seeing that basic goodness in ourselves? LZ: Perhaps most with ourselves, we just, that's not where our attention goes. We have coverings to protect us as we move through difficult families, difficult societies," he says. "And our suffering arises because we think we're the coverings and we forget the gold"
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