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#317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk

Dave Tate's Table Talk

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Powerlifting Journeys: From Raw to Gear

This chapter explores the personal training experiences of individuals transitioning from raw powerlifting to gear-based lifting. It emphasizes the mental resilience required to overcome self-doubt and the significance of proper gear adaptation in achieving personal lifting goals.

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